Back to All Events

Mental Health Aware (Online)

Ticket: £125 + VAT

This introductory four hour session raises awareness of mental health.

It covers:

  • What mental health is and how to challenge stigma

  • A basic knowledge of some common mental health issues

  • An introduction to looking after your own mental health and maintaining wellbeing

  • Confidence to support someone in distress or who may be experiencing a mental health issue

Due to some of the sensitive subjects of our courses, we limit numbers to 25 people. We want everyone to feel safe and our instructors can help if people find some bits particularly difficult.

Learning takes place through a mix of presentations, group discussions, and workshop activities

Online course in conducted over Zoom (video conferencing software) by Peter.

Find Out More

Previous
Previous
3 December

Mentality Meets… Sam Griffiths

Next
Next
8 December

Mental Health First Aider (Online)