Mentality is the 2021 winner in the Product Impact category for the ‘This Can Happen Awards’
Watch a Preview (1 min)
“Mentality is exactly what our organisation needs. Mental Health is one of the most pressing issues facing our employees today, and Mentality is a great first step to helping your people.”
“Mentality is a fantastic course. I would urge every organisation to consider signing up to. It helps you to learn more about mental health and well-being in yourself and others, how to spot the signs of someone who may be experiencing negative mental health, and how to signpost them to further support. Peter is a brilliant and clear presenter who puts everything into easy to understand and relatable examples — thank you!”
Get Mentality for your team
➜ For individual sign ups, go to mentality.work
For team or company pricing (or more information), request a call from our team below, or you can email hello@peterlarkum.com or send us a message.
Changing the mindset of mental health in the workplace
You're probably aware how poor mental health is devastating to both people and profits. In the UK this costs upwards of £45 billion. Thats over £1,700 per person per year in the private sector.
Despite a general recognition there’s a problem, very few people know how to spot the signs of poor mental health, even less know how to take action.
That's where Mentality steps in.
It's the need-to-know essentials on how to...
spot the warning signs
take appropriate action to respond
All packaged together in a digestible 1-hour video training course for your workforce. It's designed for everyone, from the intern to the CEO, because every person, whoever you are, can be affected.
Outline
Module 1 explores spotting the early warning signs in people around you.
Module 2 exposes the common patterns and behaviours that corrode your own mental wellbeing.
Module 3 shows you how to signpost anyone towards getting the right help and support.
What people are saying…
“Mentality is a conversational and relatable training — Peter’s style is ‘just right’”
“I was unsure of what to do when I saw the signs of poor mental health. This course provided clarity. It’s straightforward and clear.”
“Mentality is interesting and eye-opening. It helps you support someone in getting the help they need, perhaps potentially saving their life.”
“What a brilliant and interesting course. Lovely clear animations, exercises, and explanations. I was surprised how it made me think about myself and even my friends and family!”
“I feel far more able to recognise the signs of anxiety, stress, depression and other disorders earlier. I thought it was fab!”
“You may think you are fine, and you may well be, but what about the people around you?”
“I feel more confident to take action. Give it a go!”
“Really accessible and easy to engage. I used to find it challenging knowing what to say and how to recommend services without sounding like I’m pushing the person away. Now I feel more able and confident to have those conversations.”
“Our team kept saying ‘I didn’t think I needed this, but I REALLY did - thank you.’”
“It’s a hard thing to address because often mental health is so personal but now I feel completely comfortable talking about it with anyone. 5/5.”
“I now feel confident to open a conversation about mental health. I would recommend to everyone.”
“It was the best course I’ve been on. I have an attention span of a gnat and I was gripped for the whole time. I have dyslexia and for me not to wander off is a miracle.”
Designed by Peter Larkum
Peter is an award-winning Mental Health First Aid Instructor (for Excellence in Training), specialising in corporate mental health strategy and training. With over 20 years experience in emotional literacy and mental health, Peter is driven to change the culture of mental health in the UK workplace.
From Peter…
“Having worked with tens of thousands of people over the years, I've seen first-hand how poor mental health has negatively impacted the lives of so many. Despite constant awareness campaigns, still only a fraction of people know how and where to find support.
It's time to change that on a scale that can change today's culture. I created Mentality to do that. It's a 1-hour mental health video course to give everyone the need-to-know essentials to spot the signs of poor mental health and take action.”
“A positive case for employers to invest in the mental health of their employees, with a return of £5 for every £1 spent (5:1) ... Interventions with the highest returns tend to focus on preventative large-scale initiatives.”
Get Mentality for your team
➜ For individual sign ups, go to mentality.work
For team or company pricing (or more information), request a call from our team below, or you can email hello@peterlarkum.com or send us a message.