Updates
5 Ways To Enjoy Yourself Around Other People
If you pressure yourself to make a good impression, you show up performing to be liked. Instead, here's a better goal.
33 Actionable Ideas to Bring Your Senses Alive
When was the last time you appreciated your senses? Here are some ideas to get your senses online and active.
33 Actionable Ideas to Get More Active
Don’t make me do it!! How about I give you my “lazy person’s guide” instead? Two life hacks that change the game. Here’s how I put in the minimum effort.
33 Actionable Ideas to Connect
You’re minding your own business when you hear “May I sit with you?” Someone stops your day to connect. In that moment, you have a decision to make.
RiskACUMEN Podcast: The Cost of Overlooking Employee Wellbeing
When Mental Health Awareness Day and Mental Health Awareness Week pop up,…I go quiet.
It's a weird one.
The GYFT Show with John Burns: What Every Employer Should Know About Emotional Literacy
In 1997, I got started in youth work and started to get into EMOTIONAL LITERACY. Which is… helping you understand what you feel and understanding why you feel like that.
Networking—5 things we’ve learnt so far…
This year in Mind Shift Forum, we’re looking at “Networking” from a positive mental health perspective. Here everything we’ve learnt so far.
33 Actionable Ideas to Do Kind Things And Help Others
Imagine reaching for your wallet and finding… nothing.
Networking Strength Quiz results
Such fascinating results from the Networking Strength Quiz! Get my breakdown and insights in this full report.
3 steps to move in a healthy direction this year
The unexamined life is not worth living, so said Socrates. And it’s the perfect time of year to gain those important realisations that help us move forwards.
Watch: The post-Covid working environment
During this video talk, Peter explores the post-Covid working environment: getting back to the office, hybrid-working environments, productivity, leavism, and more.
Noel McDermott’s The Wellbeing Show
Noel McDermott recently had a conversation with Peter about policies, wellbeing vs. mental health, schools, as well as Peter’s career path.
Thorns, Buds and Roses
Point 6 recently published an article about their workshop with Peter. The session covered how to approach everyday conversations around mental health with colleagues and friends using the image of a rose.
Results: Toxic Workplace quiz
We asked you how bad things were at work. Here are the results.
RiskACUMEN interview
Listen to Peter discuss “honest talk about mental health risks at work” with Johnny Thompson from RiskACUMEN. Peter and Johnny also explore the new ISO 45003 standard around ‘Managing Psychological Health in the Workplace.’
Finding The Right Mix of Mental Health Training
Make A Difference just published an article written by Peter. The article outlines the factors every employer should take into consideration when deciding how to approach mental health safety.
ShedFest interview
Listen to Peter discuss “helping others with their mental health.” This interview was hosted by Patrick Abraham and recorded for ShedFest 2021 by the UK Mens Sheds Association.
Mentality wins ‘This Can Happen’ award
We’re thrilled to announce Mentality just won the Product Impact Award at the This Can Happen 2021 awards.
Chatting with Chandy
Peter was recently interviewed by Chandos Green on his podcast, Chatting with Chandy. Listen to the interview through Apple Podcasts, Spotify, or Anchor.