Signposting ➜
Helping you find the right Mental Health resources
If you’re in crisis and need immediate support:
Talk to someone now
The Samaritans operate a 24-hour service for whatever you're going through.
Text someone now
Free, confidential, anonymous text support service, available 24/7 across the UK.
Find support
Whether you’re supporting someone on the other side of the country or you need to find help and support, you can find local services through…
Support for those who support
Mental health helpline offering emotional support, guidance and info to anyone affected by mental illness, including family, friends and carers. Open 4.30pm – 10.30pm.
Basic mental health training
If you’re looking for the need-to-know essentials of mental health training to spot the signs and take action…
Other organisations we recommend…
OK Rehab — Helping find the best addiction rehab for someone’s situation
Mind — Mental health advocacy and information
Winston’s Wish — Supporting grieving children and young people after the death of someone important.
Papyrus — Prevention for young suicide
Cruse — Bereavement support
The NHS — A list of mental health conditions, along with advice and information for each