Laura Willis—Switching Off from Digital Life (Rebroadcast)


Peter’s editor stepping in here. Hi!

Peter and his wife recently had a baby boy! Huge congratulations. The baby came much earlier than expected but thankfully the boy is healthy and at home.

As a result, Peter is taking some time away from work where possible. He was sadly unable to attend the Hope Conference and extends his apologies to anyone hoping to see him there.

This month, we highlight this evergreen interview with Laura Willis of Shine Offline. Digital life is always after more of our attention. Sometimes the best thing for our mental health is to switch off our devices and get back to analogue life.

From the original episode description:

How much time do you spend on a device? Mobile, laptop, TV? Some of the technology wizards often say they won't let their own kids have devices... Are we missing something? Can we live without it? Laura Willis wants me to believe we can, so we will be talking about how technology is robbing us of our mental health and some ways we can learn to switch off.

*Rebroadcast: Due to time and other commitments, I’ve paused the creation of new Mentality Meets episodes. However, through these rebroadcasts, I want to highlight some incredible previous episodes. There is some brilliant content and insight in the archives.

Please review us on Apple Podcasts and help others find this interview.



Find Help & Support

View our Signposting recommendations.


MIND SHIFT FORUM 2022
Take the free 'Hope Assessment' and join us on the journey of becoming a person of hope in 2022. Each month you'll receive one practical email challenge and an episode of Mentality Meets, exploring stories and strategies to grow in hope. Sign up now.


MENTALITY
Check out Peter's video course, Mentality. It gives you the need-to-know essentials of mental health in 1 hour. Learn how to spot the signs and take action at https://www.mentality.work


Hosted by Peter Larkum, Mentality Meets is a conversation with mental health advocates and experts as we explore stories and strategies on how to grow in hope.

Mentality Meets is part of Peter’s mental health initiative Mind Shift Forum

Next
Next

Danny Rahim—Staying Level through Connection (Rebroadcast)