Join Peter for this LIVE recording of Mentality Meets as he interviews Matthew Loynes exploring both stories and strategies to help change today’s culture of mental health.
Does anxiety ever go away or get better? I’m talking with Matthew Loynes who for fifteen years lived with anxiety but now says anxiety no longer defines him. We’ll talk about Matthew's journey to embrace his whole self and a greater recovery.
Find out more about Mentality Meets
Matthew Loynes’ bio
Matthew is a men’s mental health advocate at his workplace and active participant with the Movember charity for over ten years. Around 15 years ago, he started to struggle with depression due to the massive stresses of life, but with the help and support of a friend his life turned around. Now, despite living with anxiety, Matthew tries to embrace it as part of his whole self.
Matthew is on a mission to help more men say, “it is okay to not be okay.”