Mentality Meets is now part of Peter’s Mind Shift Forum 2021 initiative. Find out more.
Join Peter for this LIVE recording of Mentality Meets as he interviews James Withey exploring both stories and strategies to help change today’s culture of mental health.
James Withey’s bio
James Withey is author of the bestselling book How to Tell Depression to P*** Off, published by Little, Brown in 2020. He is currently writing the follow up, How to Tell Anxiety to S** Off.
He is the founder of online project, The Recovery Letters, which publishes letters from people recovering from depression, addressed to people experiencing it. The Recovery Letters book was published by Jessica Kingsley in 2017.
James lives with recurrent depression and anxiety.
