Join Peter for this LIVE recording of Mentality Meets as he interviews Emma Tomes exploring both stories and strategies to help change today’s culture of mental health.
The Thursday we record is Suicide Awareness Day. It’s one of the most important topics to talk about. Emma’s son lost his dad to suicide. We’ll be talking about how to spot the signs and have those hard conversations so we can save lives.
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Emma Tomes’ bio
Emma Tomes is a mum-on-a-mission to prevent poor mental health. In 2010 she lost her eldest son's Dad to poor mental health. Emma herself recovered from depression and manages anxiety through practicing mindfulness. She has dedicated her career to talking to people about their future and how to make the most of their potential.
When Emma was placed on furlough, she couldn’t sit back and see people struggle. She created "Talking with Tomes,” a Facebook community that helps people find support in a safe positive space.