

People-focused
mental health
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The Managers Course
Skills to build a healthy and inclusive wellbeing culture
A half day course providing skills and frameworks to build a positive and preventative mental health culture at work.
More Info & Upcoming Courses -
Mentality
Mental Health Training for Everyone
Award-winning 1-hour mental health course giving anyone the need-to-know essentials to spot the signs of poor mental health and take action.
Enrol as an Individual Mentality for Teams -
MHFA Courses
Award-winning instruction
Get a recognised certification to identify, understand and help someone experiencing mental health issues.
Upcoming Courses & Info
Next Courses & Events
See our full-listing of upcoming Courses & Events. You can also make an in-house booking.

Mental ill health costs UK employers an estimated: £45 billion each year.
That's £45,000,000,000. A lot of zeros. Broken down…
£7 billion in sickness absence.
£27 billion in reduced productivity.
£9 billion in replacing staff who leave their jobs for mental health-related reasons.
That's roughly £1,650 per person per year.
This is where we can help.
Investing in mental health in the workplace gets an average return of £5 for every £1 spent.
Source: ‘Mental Health and Employers: Refreshing the case for investment’, DELOITTE (January 2020, pg. 9)

Hi, I’m Peter Larkum.
I’m an experienced mental health speaker, award-winning Mental Health First Aid instructor, and creator of the award-winning course Mentality.
I have over 20 years experience in helping support people in companies like HSBC, Ministry of Defence, NHS, Experian, Balfour Beatty, Boots, London School of Economics, the University of Southampton.
I'm here to help you…
talk about mental health in a meaningful and practical way
reduce and prevent the factors that affect us most at work
know what to do when you or others start to struggle
Each course will teach you to…
1. identify
spot the symptoms
2. help
in-the-moment
3. guide
towards support
You will learn how to listen, reassure and respond… even in a crisis. And potentially stop a crisis from happening.